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Omelette with courgettes flowers
(4 servings)
Ingredients
5 eggs
22 courgette flowers
40 g flour
8 tablespoons seed oil
3 tablespoons extra-virgin oil
1 tablespoon minced chives
2 mint leaves, salt
Preparation method
Wash the courgette flowers and let them drain. Flour and fry them in seed oil and then let them drain on a blotting paper.
Keep 8 of them apart and cut the other (14) into 4 pieces.
Add the beaten eggs and season with salt, pepper and chives. Heat the extra virgin olive oil and add the mixture cooking on a high flame
Turn the omelette on both sides. Before serving garnish with a cherry tomato and basil leaves put in the centre and the other 8 flowers all around
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Very special green recipes
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