This kind of lettuce has
small and irregular leaves which have a strong green and bright
colour
Weight:
The weight is ranging between 200 and 400 g.
Nutritional
values:
Oak leaf lettuce is an hypocaloric vegetable, but rich in vitamins,
minerals, iodine, nickel, cobalt, manganese and copper. It helps
the nervous system and it has a refreshing, emollient and purifying
action.
Cooking suggestions:
Oak leaf lettuce is mainly used in salads. Either alone or as a
side dish with meat or fish gives the dishes a special taste. Thanks
to the nice shape of its leaves, it can be also used for garnishing.
